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A healthy lifestyle with floral & herbal tea

Tea is a name given to a lot of brews. The most common ones are black tea and green tea. Green tea is known for its several benefits. It has antioxidants that lowers the risk of cancer and heart diseases.
But have you ever tried floral and herbal teas?
If not, we understand, because they not the common ones that people usually steep.
But you know what, they have many health benefits.

Herbal Tea:

  • Turmeric Tea
  • Chamomile Tea
  • Peppermint Tea
  • Fennel Tea
  • Ginger Tea
  • Orange Peel Tea
  • Tulsi Tea
  • Cinnamon Tea

Benefits of Herbal Tea

  • Boosts Metabolism
  • Helps control diabetes
  • Lowers cholesterol levels
  • Calms Nerves
  • Improves Complexion
  • Better Digestion
  • Burns Fat
  • Boosts Immune System
  • Cleanses the blood
  • Fights cardiovascular diseses
  • Fight & Remove Free Radicals

Floral Tea:

  • Jasmine Tea
  • Hibiscus Tea
  • Lavender Tea
  • Chamomile Tea
  • Rose Tea
  • Calendula Tea
  • Dandelion Tea

Benefits of Floral Tea

  • High in anti-oxidants
  • Boosts Immunity
  • Good for Skin
  • Might help in weight loss
  • Boosts Digestion
  • Helps prevent cancer
  • Reduces Pain from Arthiritis
  • Relieves Stress

There are many other herbs and flowers which can be used to steep tea. They have great health benefits too. Try out these tea and do let us know your experience in the comments below.

Happy Steeping:)

6 thoughts on “A healthy lifestyle with floral & herbal tea

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