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Dried Herbs

Dried herbs are an excellent source of vitamins, minerals, antioxidants, and other nutrients. Read on to discover their many uses!

Herbs are the leaf part of a plant that can be used fresh or dried herbs in cooking. Dried Herbs have been used since ancient times for their medicinal properties. Most herbs are perennial.

Health Benefits of Dried Herbs

Dried herbs are a great way to add flavor and nutrition to meals. They’re also easy to store and use in cooking. Here are some of the most popular dried herbs available today.

They’re Great for Weight Loss

Dried herbs are often used as part of weight loss programs because they contain high levels of fiber and water. Fiber helps keep you feeling full longer, while water keeps you hydrated so you feel less hungry.

They Can Help You Sleep Better

Many dried herbs also help promote healthy sleep patterns. Chamomile tea has been shown to reduce anxiety and stress, making it easier to fall asleep at night. Other herbs such as valerian root, chamomile, lemon balm, hops, and passionflower can also help with insomnia.

They Can Relieve Common Ailments

Dried herbs are often used to treat common ailments such as colds, coughs, sore throats, and flu. In fact, some people use them to prevent these illnesses altogether. For instance, echinacea is commonly used to boost immunity and fight off infections. It’s also helpful for treating respiratory issues like bronchitis and pneumonia.

They Can Be Used as Medicines

You can also use dried herbs as medicines. For example, chamomile tea has been shown to help relieve anxiety and insomnia. Echinacea tea helps reduce symptoms associated with the common cold. And St. John’s wort tea can help ease mild depression.

They Can Prevent Illness

Dried herbs are often used to prevent illnesses. For example, garlic powder can help prevent stomach ulcers by killing bacteria that cause them. Oregano oil can help treat respiratory infections such as bronchitis and pneumonia. And echinacea tea can help fight off the flu.

List of few Dried Herbs

  • Holy Basil
  • Rosemary
  • Mint
  • Cilantro
  • Oregano
  • Thyme
  • Parsley
  • Hibiscus
  • Dandelion
  • Lavender
  • Rose
  • Chamomile
  • Calendula
  • Jasmine
  • Sunflower
  • Cornflower
  • Gooseberry

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Are dried herbs as good as fresh herbs?

Yes,dried herbs generally work the same, or better than fresh herbs.

Best place to buy dried herbs online.

BloomyBliss is the best place to buy natural organic dry herbs online.

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