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The Benefits of Aromatherapy

In today’s world, aromatherapy is becoming more popular as people seek natural remedies for their health problems.


Why Aromatherapy?

Discover why aromatherapy is so effective when treating stress, anxiety, insomnia, depression, and more. The use of essential oils has been around for centuries, but only recently has science begun to understand how these natural compounds affect our bodies. Essential oils are extracted from plants, trees, flowers, herbs, and spices, and each oil contains hundreds of different chemical compounds that interact in unique ways with our body’s endocrine system.

The Science Behind Aromatherapy.

There are two main theories behind aromatherapy: 1) The “aromatherapeutic effect” theory suggests that certain scents can trigger memories, emotions, and other sensations; 2) The “essential oil chemistry” theory states that the scent of an essential oil interacts directly with the human nervous system.

8 Best essential oils for Aromatherapy

  • Lavender Oil
  • Geranium
  • Rosemary
  • Clary sage
  • Lemon
  • Roman Chamomile
  • Eucalyptus
  • Peppermint

What exactly is Aromatherapy?

It’s the use of essential oils in massage, bath products, and other personal care items. The oils are extracted from flowers, herbs, leaves, roots, bark, seeds, and fruits. They contain chemicals that give these fragrant substances their unique scent.


Other Aromatherapy essential products for  your well-being 

4 thoughts on “The Benefits of Aromatherapy

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